Balance & The Equinox

Today is the equinox......balancing the amount of light and dark, night and day, yin and yang. -Linda

Everything just makes so much sense today. 

Today was a day of personal achievement.

I learned today that my hard work and dedication is proving beneficial.

Balance is being achieved and I could not be more at peace!

How delightful to be in tune with the Universe!

I love you like Sunday Morning.

What a day! It's only 10:35 and we're moving right along.

I woke up to a love note on my pillow! Suddenly, I no longer need my coffee to start the day.

Look at my baby! This was taken shortly after he was devoured by kisses. <3

Look at what I won! THANK YOU LENA!!!! Check her out: Mom2MemphisandRuby 

Check her out:

Such Ado About Everything

Look forward to this:

I'm joining them.
I've been there too. 
I'm a child survivor of physical and sexual abuse.
I'm an adult survivor of mental, emotional, physical and psychological abuse.
This week I will be 'coming out with it' for the first time online.
I'm not ashamed.
I'm not damaged.
I'm living despite it all.

I'll finally share the details of my wedding!

I made up my mind.
I made my flowers. DIY Post!
I married Brett!

I will be sharing with you what I use while caring for Declan!

Get to know what I love, what he loves, and what we both can't live without!

I have a VLOG confession.
I battle daily with a serious problem.
I'm looking for support, love, and advice.








However, I'm taking today off. I am going to get out of this house and make new friends... and all over a common interest: seeing a bunch of sweaty men take their clothes off. Although seriously ladies, I have YET to see what the fuss about Channing Tatum is. I'll let you know if I figure it out... ha!

Therapy Sesh Lession and Anxiety Sucks

Source: thedailyeverythings.blogspot.com via Michelle on Pinterest

Last week was rough, as I have heard was common for so many people! The cool thing about it? 

That it passed. 

We made it through and now we're rolling down hill, with the wind in our hair and the sun shining on our backs!

I'll share with you one of the most amazing things I learned in therapy this past year.

In a session I spent grieving over my frequent losing battles with depression and anxiety I explained how I felt a failure for not being able to control my emotions and keep the positive outlook that I loved so much.

It was suggested that instead of fighting the negative that I just go with it. Ride it out. Let it do it's thing and move forward, knowing that it would pass. Emotions often correspond with stages in life and like a roller coaster are constantly up and down... but that doesn't mean there is anything wrong or that there's a need for medication or other things.

The trick is to learn to find the common ground. When you're experiencing an extreme high, enjoy it but know that it will pass. Likewise, when you're experiencing an extreme low, stay focused and know that it will pass and the good times will be back.

Acknowledging this has saved my sanity.